SPECIFICATIONS
support drop shipping: yes
support customized: yes
Usage: Handbag/Backpack/Shoulder Bag
Type of sports: Fitness
Suitable for: Outdoor Sports Gym Bag Travel Yoga Handbag
Style: Gym Bag Fitness Yoga Bags Training Bag
Size: 55*24*22CM
Quality: Top Quality
Origin: Mainland China
Material: nylon
Gender: Men Woman
Feature: Waterproof Hard and Portable
Colors: Black Red Blue Orange Green
Capacity: 36-55L
CN: Guangdong
Brand Name: kendome
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…