Mini Electric Body Massage Gun LCD Display 4 Head 32 Speed Relax Muscle Pain Relief Slim Shaping Neck Back Vibrator Rechargeable
$44.00
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SPECIFICATIONS
Working Hour: 120 minutes
Rotating Speed: 2000-3100R/min
Rated Power: 20W
Origin: Mainland China
Model Number: 10567133701
Material: ABS
Item Type: Massage & Relaxation
Input: USB Type-C Port
Frequency: 1800-3200r/min Frequency
Color: Black(As Picture Shown)
Charging Time: about 3 Hours
Certification: CE
Brand Name: DearBeauty
Battery Capacity: 1800mAh
Application: Body
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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