SPECIFICATIONS
is_customized: Yes
Weight of Bag: About 0.78Kg
Use For: Bike Rear Rack Bag,handbag,shoulder bag
Rain Cover: In the bottom pocket
Origin: Mainland China
Model Number: 0707209-708
Material: nylon
Material: New 300D canvas matte Cloth
Item Name: Bicycle Bag
Installation Method: Velcro Strap
Function: Rainproof
Features: Loading Cycling Bag; Hand Bag
Extra Accessories: Waterproof Cover; Shoulder Strap
Color: Black,Gray
Certification: West Biking
Brand Name: West Biking
Bag Size: About 30*23*17 cm
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…