SPECIFICATIONS
Usage: Travel Bag for Table Tennis Training,Gym Exercise
Type of sports: Fitness
Size S: with drawstring bag
Size L: without drawstring bag
Size: Big: 41x26x26cm Small: 39x22x22cm Approxi.
Origin: Mainland China
Material: Terylene
Material: Oxford Cloth, PU, ABS Plastic.
Item: Table Tennis Sport Bag for Outdoor Training Match Travel
Feature: Big Capacity, Muliple-Pocket Design, Easy to Carry
Department Name: Unisex
Color: Black, Gray,Blue,Deep Gray
Capacity: 20-35L
CN: Fujian
Brand Name: INOXTO
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…